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Excess weight gain mostly occurs when the body has an overflow of muscle as compared to fats and individuals who are aware might know that this can make them prone to many lifestyle issues and imbalances as well.
That seems to be the way of things these days.....we have truth and we have lies and it is up to the individual to ascertain which is which.....and there in lies the problem.....thanx to social media and the media itself have blurred the lines..... This first story was written in 2020.....but it still helps the…