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Bed-rotting is all about self-care. What does it mean? - Vimarsana News

Bed-rotting is all about self-care. What does it mean?

The wellness trend is becoming more popular among Gen Z and millennials. The new TikTok trend known as 'bed rotting' means spending prolonged amounts of time in bed. The key is to savour more than simply a restful night's sleep in the plush comfort of your blankets and pillows