Marvel star Evangeline Lilly shares Ant-Man 3 training video
"I have spent a good part of the past two years in bed struggling through a very serious physical breakdown," she told fans in an Instagram post, alongside a video of her intense routine. "Now I need to rebuild my strength in order to be able to bring the Wasp back to life again. In order to build strength, I need a strong base." Lilly continued: "My base is so compromised from decades of injury, misalignment, compensation and over-working... After 26 years of lower back pain, injury and weakness, I am starting to feel strength coming into that area of my body again and it feels amazing!"