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Trying to stay in shape. It turns out women have an advantage.

I'm in a constant battle to get into better shape. As I get older it becomes more difficult. ....

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Women may benefit from exercise more than men do, study says

Women may benefit from exercise more than men do, study says
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Women Benefit From Exercise More Than Men: Study

Women Benefit From Exercise More Than Men: Study
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Women may realize health benefits of regular exercise more than men

Women may realize health benefits of regular exercise more than men
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Exercise's Edge: Women Outpace Men in Health Benefits

Discover how women can achieve greater health benefits from exercise with less effort than men, including low risks of early death and cardiovascular events. ....

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