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The Star of My Kitchen? This Do-Anything Plant-Based Protein Food52 2 days ago © Provided by Food52 Vegetarians spend a large part of the day trying to figure out ways to add more protein to their diet. Even for an Indian vegetarian, whose average meal is more or less balanced—carbohydrates from roti or rice, vitamins and minerals from sabzi, and protein from dal—it can be exciting to move beyond lentils and sprouts in search of more protein. Beyond the everyday staples above, the most obvious vegetarian choice of protein across the country is paneer, followed by tofu and soy granules...

Photo: IANS Holistic well-being, focused on nutrition and rejuvenation is being talked about more than ever. The global hospitality industry has seen a renewed interest in wellness tourism. Travellers are seeking out health and wellness retreats to build their immunity. According to a report by the Global Wellness Institute, wellness tourism is slated to grow at an average annual rate of 7.5 per cent by 2022.   This is higher than the projected 6.4 per cent rate for the annual growth of overall global tourism. As t...

What 2021 looks like for wellness travel According to a report by the Global Wellness Institute, wellness tourism is slated to grow at an average annual rate of 7.5 per cent by 2022. Share Via Email   |  A+A A- By IANS NEW DELHI: Holistic well-being, focused on nutrition and rejuvenation is being talked about more than ever. The global hospitality industry has seen a renewed interest in wellness tourism. Travellers are seeking out health and wellness retreats to build their immunity. According to a report by the Global Wellness Institute, wellness tourism is slated to grow at an avera...

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