Tempe Wala News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Move over tofu and paneer, tempeh is slowly gaining popularity as a source of plant-based protein among Bengalureans

Why tempeh is the star of my kitchen Today's best articles Daily business briefing Solving COVID newsletter Vegetarians spend a large part of the day trying to figure out ways to add more protein to their diet. Even for an Indian vegetarian, whose average meal is more or less balanced — carbohydrates from roti or rice, vitamins and minerals from sabzi, and protein from dal — it can be exciting to move beyond lentils and sprouts in search of more protein. Beyond the everyday staples above, the most obvious vegetarian choice of protein across the country is paneer, followed by tofu an...

The Star of My Kitchen? This Do-Anything Plant-Based Protein Food52 2 days ago © Provided by Food52 Vegetarians spend a large part of the day trying to figure out ways to add more protein to their diet. Even for an Indian vegetarian, whose average meal is more or less balanced—carbohydrates from roti or rice, vitamins and minerals from sabzi, and protein from dal—it can be exciting to move beyond lentils and sprouts in search of more protein. Beyond the everyday staples above, the most obvious vegetarian choice of protein across the country is paneer, followed by tofu and soy granules...

Shutterstock If I had a nickel for every time I’ve heard someone persuade a vegetarian to eat meat with the phrase “paneer samajh ke kha le” (just think of it as paneer), I would have a lot of nickels. Paneer like any basic meat variety—chicken, basa—has no distinct flavour of its own, is a good vehicle for whatever sauce you put on it, and has been a big source of vegetarian protein for decades in India. From chef Saransh Goila’s butter paneer that is a worthy competitor for those daring to attend a butter chicken night only to get eye rolls, to iconic kebab-foc...