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Top 10 Biggest Fitness Myths People Still Believe
You've probably heard comments like, "pain means your workouts are going great," "compression gear increases exercise stamina," or "strength training can
United states
Alysia monta
Rachel jones
Dangerous health fads and medical treatments used
Before breakfast burns fat
Hour workout
Are short workouts really
Dont need extra protein
Science explained
Can cause osteoarthritis
Running cause knee
Can eat what you want
Work out
There any point to working out
Grow fat
Eat fats
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