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Today’s release of the 2020-25 Dietary Guidelines for Americans comes with a critical message to “Make Every Bite Count.” That begins with the simple step to make half our plates fruits and vegetables, including a wide variety of mostly whole and fresh-cut fruits and vegetables.
New U.S. dietary guidelines emphasize fruit, vegetables, whole grains, lean meat By New dietary guidelines recommend increased consumption of fruits, vegetables and whole grains. Photo courtesy of Amazon Dec. 29 (UPI) -- New dietary guidelines released Tuesday by the U.S. Department of Agriculture and the Department of Health and Human Services urge increased consumption of fruits and vegetables, whole grains and lean meat. They also advise people in the United States to reduce salt and saturated fat levels in their diets, officials said. Advertisement However, the Trump administration opted...