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A recent extensive study published in The Lancet Regional Health Europe revealed a high amount of plant-based ultra-processed foods (UFPs) leads to an increased risk of cardiovascular disease.
Eating plant-derived foods that are ultra-processed, including meat substitutes, increases the risk of heart attacks and strokes
Get Healthy. “Carb” doesn’t have to be a dirty word.
Get Healthy. “Carb” doesn’t have to be a dirty word.
Get Healthy. “Carb” doesn’t have to be a dirty word.