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7 Dinner Habits to Adopt in Your Routine For Good Digestion at Night

Dinner is the meal that ideally concludes the day, however, we habits can lead to digestive woes. Here are few ways to avoid gas, bloating post meal. - 7 Dinner Habits to Adopt in Your Routine For Good Digestion at Night

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5 must-have foods for a fatty liver diet

A fatty liver condition emerges when the liver gathers an excessive amount of fat, potentially leading to liver failure if not addressed. Yet, adopting healthy dietary habits can prevent or manage this condition.

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