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I think without yoga i would not have gotten out of that pain. Im loaded with arthritis i think if i wasnt doing yoga i would probably not be getting around like i do. Ive had a really happy life and busy life. Im in such good shape. And i all give it to yoga. No aches and pains. I wake up in the morning, do my exercises in bed, then i get up and start my day and feel good. And not many people my age always do that. Arthritis is the leading cause of disability in adults. Movement is one of the best remedies for bringing about greater ease and relief from suffering. One of the things thats rema...

South Georgia's SAM Shortline Excursion Train will chug on longer with a grant from the Georgia Department of Transportation. The grant will provide a new track.

“Walk-aw” Days are back for 2024. Saturday, June 1st will be the first of the summer, with another being held on July 13th, and the final “Walk-aw” Day of the

ROMNEY — The state of West Virginia and OmniTRAX came to an agreement regarding the transfer of the South Branch Valley Railroad last week – an agreement that brought to

WALLOWA — More than 100 supporters of the Eagle Cap Excursion Train gathered Saturday, Nov. 11, to celebrate 20 years of the Friends of the Joseph Branch at the Wallowa