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Cognitive health at age 69 but also those who may have started later on in life with really investing in their health and ramping up their exercise, they also had cognitive benefits so the takeaway here is that it's never too late to really get into a regular exercise schedule for yourself. >> how much exercise for this cognitive benefit? >> reporter: yeah, well, that was surprising to me. the researchers found you may still get the benefit if you work out at least once a month. now, of course, it's recommended to get way more exercise than that. the u.s. federal guidelines are to get at least...
Kids also need to exercise regularly and stay healthy. Turn to this expert guide and get started on fitness for the family!
Korean allies. that's actually a pretty significant concession. i got two tours in korea. you could set your watch by the exercise schedule. john, we have a fairly light footprint in south korea as nick just suggested. we've got a brigade up near the demilitarized zone, air force fighter wing or two. the whole defense of south korea is based upon our ability and the south and north koreans knowledge of our ability to flow forces to the peninsula quick that's why we do the exercises. they're about the defense of the south. and the president calling them provocative unfortunately takes the langu...
Kabul. the attack on a shopping mall happened this afternoon. officials say the dead included a guard and a civilian. the taliban reportedly claimed responsibility for that attack. most americans think the u.s. is losing to china. a new gallup poll shows an overwhelming majority, 52%, say china is the leading world economic power. only 32% say the u.s. is tops. two years ago americans said china and the u.s. were on equal ground. a mission to mars, of sorts. six international research remembers on a simulated trip to the red planet. they have been shut in the cramped moscow simulator since l...