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Top 4 foods to avoid if you have fibroids

Managing fibroid symptoms through dietary changes can improve well-being. Avoid processed meats, high-fat dairy, refined carbs, and sugary foods. Cons ....

Tejal Kanwar ,

High Blood Pressure: How high blood pressure can impact your menstrual cycle |

High blood pressure is linked to PCOS, causing irregular periods. Some blood pressure medications can alter hormone levels and menstrual flow. ....

Tejal Kanwar , Ovary Syndrome ,

What every woman should know about pap smears, other frequent queries about cervical cancer

Experts reveal all about what is pap smear test, why it is done, its types, when are you supposed to do it, how frequently and what if the reports are abnormal | Health ....

Tejal Kanwar , Sujit Ash ,

Menopause Matters, Period

Menopause Matters, Period
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United Kingdom , Pooja Kohli , Michelle Obama , Tejal Kanwar , Janki Shah , Tamanna Singh , Shamita Shetty , Abhishek Mohan , Shweta Bachchan , Lara Dutta , Oprah Winfrey , Neerja Birla , Global Outlook , Senior Ayurveda Expert ,

Breaking The Silence: Initiating Conversations On Menstrual Hygiene With Men

We need to include men and boys in conversations around menstruation to dispel stigmas and myths surrounding the topic. TheHealthSite.com ....

Tejal Kanwar , Menstrual Health Consultant , Breaking The Silence , Menstrual Health , Menstrual Hygiene , Menstrual Products ,