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Step right up for free, convenient exercise - Vimarsana News

Step right up for free, convenient exercise

The stairs are hidden in plain sight and easily accessible for most but are a moderate resistance workout 

Study Finds that NeuFit® Neuromuscular Electrical Stimulation (NMES) May Produce Similar Results as Traditional High Load Training with Less Strain on Body - Vimarsana News

Study Finds that NeuFit® Neuromuscular Electrical Stimulation (NMES) May Produce Similar Results as Traditional High Load Training with Less Strain on Body

/PRNewswire/ -- A recently published peer-reviewed study comparing acute changes in the upper body with pulsed direct current and high load exercises found...

Study Finds that NeuFit® Neuromuscular Electrical Stimulation (NMES) May Produce Similar Results as Traditional High Load Training with Less Strain on Body - Vimarsana News

Study Finds that NeuFit® Neuromuscular Electrical Stimulation (NMES) May Produce Similar Results as Traditional High Load Training with Less Strain on Body

/PRNewswire/ -- A recently published peer-reviewed study comparing acute changes in the upper body with pulsed direct current and high load exercises found...

FNU state of the art Sports and Wellness Centre opened - Vimarsana News

FNU state of the art Sports and Wellness Centre opened

FNU state of the art Sports and Wellness Centre opened

How Many Calories Do You Burn While Sleeping? - Vimarsana News

How Many Calories Do You Burn While Sleeping?

You do burn calories as you sleep. But the reason better sleep helps with weight loss is about much more than calories. Discover how sleep affects weight.