Exercise Strategy News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Okay, scott, what's your thanksgiving strategy, do you just eat your face off? do you try to control it, what do you do? >> i try to control it, but my main exercise strategy is to take a good long walk after the meal. because if you walk after you eat it like controls your blood sugar, brings or insulin down, so this exercise business after eating. after eating is where i'm going. >> that's good, scott, is that what the study suggests. the study says it makes intuitive sense that exercise would make us hungry, and often it does. in many studies, people who work out moderately for instance wal...

I had pie already today. >> did you really? >> s. >> i like where you're at with this life strategy. scott, what is your things giving strategy? do you just eat your face off, do you try to control it, what do you do? >> i try to control it, but my main exercise strategy to take a good long walk after the meal. if you walk after you eat it controls your blood sugar, brings her insulin down. so, this exercise business, after eating. that is where i am going. >> that's good, scott. it is not what the study suggests. the study says it makes intuitive sense that exercise would make us hungry, and ...