CNN CNN Tonight June 4, 2024 04:44:00
Okay, scott, what's your thanksgiving strategy, do you just eat your face off? do you try to control it, what do you do? >> i try to control it, but my main exercise strategy is to take a good long walk after the meal. because if you walk after you eat it like controls your blood sugar, brings or insulin down, so this exercise business after eating. after eating is where i'm going. >> that's good, scott, is that what the study suggests. the study says it makes intuitive sense that exercise would make us hungry, and often it does. in many studies, people who work out moderately for instance wal...
Source: archive.org
