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Adjustable dumbbells, pull-up bars, treadmills and more — here's the essential pieces of equipment you need to maximise your home gym set-up

The Best Workout Shorts for Men Men's Journal 9 hrs ago Jack Haworth © Karsten Winegeart / Unsplash Man in workout shorts From headbands to carbon fiber-equipped running shoes, there’s no shortage of fitness gear claiming to boost your athletic performance. While many products’ supposed benefits are just marketing bluster, some fitness attire really does make a difference. Workout shorts are definitely one of those items.     When you’re in the middle of a tough gym session, the last thing you want is to be distracted by cheap shorts that are too baggy or res...