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Read Article Do you want to feel better, increase your quality of life, or improve your experience with healthcare providers? Healthy Living for ME will be offering a free workshop to help individuals with a wide range of chronic pain conditions. Living Well with Chronic Pain will be offered beginning Tuesday, March 16 and running through April 27. Workshops participants will meet weekly from 1:00-3:30 pm on Zoom, a video conferencing platform. Living Well with Chronic Pain is ideal for people who may be experiencing a wide range of chronic, non-cancer related pain conditions (arthritis, fib...

Jen Paquet, Central Maine Area Agency on Aging Mon, 01/11/2021 - 3:45pm Spectrum Generations, in partnership with Healthy Living for ME, will be offering a free workshop for adults who are at risk for developing Type 2 diabetes or who have pre-diabetes. The National Diabetes Prevention Program will be offered beginning Thursday, March 25. Workshop participants will meet weekly from 3:30 to 4 p.m. on Zoom.  The National Diabetes Prevention Program focuses on gradual lifestyle changes and problem solving to reduce a person’s risk of developing Type 2 diabetes. The program includes ...