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Sioux Falls Marathon Training Can Be a Pain in the Ass! Literally


Anyone that has ever run a marathon before is very familiar with the training regiment and huge time commitment involved.
You just don t wake up one day and say, hey, I think I am going to crack off 26.2 miles today.
There is some serious, grueling training involved to get yourself in a condition that allows you to run a half or full marathon.
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Typically there is an 18 to 25-week training program involved with running a full marathon, and that s after you ve already been running for one year prior to attempting to run your first marathon race. ....

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