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Are you coming out of your weekends feeling more drained?

We can have relaxed screen time on our days off, but too much relaxation might be bad ....

United Arab Emirates , United States , Gulf News , Farid Elazar , Achila Varughese , American Center , American Psychological Association , Image Credit ,

Are you thinking yourself into unhappiness? The fall-out of negative 'fortune telling'

It’s easy to get stuck in our heads – here is how you can escape your mental black hole ....

United Arab Emirates , United States , Gulf News , Davidd Burns , Farid Elazar , Unsplash Klara Kulikova , Unsplash Mikel Parera , Ritasha Varsani , Unsplash Darius Bashar , Pexels Jo , American Center , Community Development Authority , Image Credit , Lifeworks Clinic , Feeling Good , New Mood ,