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5 Ways to Help Prevent the Spread of Illness Keep your family safe and slow the spread of germs News provided by Share this article Share this article MISSION, Kan., Jan. 26, 2021 /PRNewswire/ -- (Family Features) This year, as cold and flu season converges with the COVID-19 pandemic, it's important to take precautions to help prevent the spread of illness and infection both in and out of the home.  Photo courtesy of Getty Images The similarities between cold, flu and COVID-19 symptoms can be confusing, and a spike in the seasonal flu could place additional strain on already tight health c...

Be an Effective Partner in Your IBD Care News provided by Share this article Share this article MISSION, Kan., Jan. 25, 2021 /PRNewswire/ -- (Family Features) A lifelong diagnosis like inflammatory bowel disease (IBD) may feel overwhelming and confusing, but by working closely with your health care providers, you can work toward managing the disease and improving your quality of life. Consider these recommendations from the Crohn's & Colitis Foundation to partner with your health care team to manage your IBD. Photos courtesy of Getty Images Be Upfront About Your Symptoms Being honest with yo...

Easy Ways to Eat More Plants This Year News provided by Share this article Share this article MISSION, Kan., Jan. 25, 2021 /PRNewswire/ -- (Family Features) Plant-forward eating should be easy and delicious – and it can be. Rather than follow strict rules, simply add plant foods like fruits, vegetables, nuts, beans and grains to more meals throughout the day. Photo courtesy of California Walnuts Walnuts, for example, are a kitchen multi-tasker with uses well beyond baked goods. In fact, walnuts can be used as a simple, whole-food meat alternative. One ounce of walnuts contains important n...

/PRNewswire/ -- (Family Features) Setting New Year's resolutions is one thing but keeping them is another. Look for ways to make it easy to stick with your...

How to Be an Effective Partner in Your IBD Care News provided by Share this article Share this article MISSION, Kan., Jan. 7, 2021 /PRNewswire/ -- (Family Features) A lifelong diagnosis like inflammatory bowel disease (IBD) may feel overwhelming and confusing, but by working closely with your health care providers, you can work toward managing the disease and improving your quality of life. Consider these recommendations from the Crohn's & Colitis Foundation to partner with your health care team to manage your IBD. Photos courtesy of Getty Images Be Upfront About Your Symptoms Being honest w...