Easy Ways to Eat More Plants This Year
Easy Ways to Eat More Plants This Year News provided by Share this article Share this article MISSION, Kan., Jan. 25, 2021 /PRNewswire/ -- (Family Features) Plant-forward eating should be easy and delicious – and it can be. Rather than follow strict rules, simply add plant foods like fruits, vegetables, nuts, beans and grains to more meals throughout the day. Photo courtesy of California Walnuts Walnuts, for example, are a kitchen multi-tasker with uses well beyond baked goods. In fact, walnuts can be used as a simple, whole-food meat alternative. One ounce of walnuts contains important n...
Source: prnewswire.com