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BBCNEWS Breakfast June 4, 2024 07:21:00

Amount, and what effect does it have on our bodies? you have got a point of coffee. i thought you were going to say i have got the shakes. we re joined now by specialist dietitian, nichola ludlam raine. thank you for coming in. i m staggered by this. you don t really know what you are buying, do you? you might know about the calories but you don t know about the coffee content? yes, i personally was quite shocked. i wanted to start with good news. research shows that coffee drinkers tend to be healthier than non coffee drinkers. i love coffee. coffee is a planned food. it does contain some fibre. and it does actually have some positive roles. it improves alertness, attention. it is not all bad. it isjust in moderation. especially if you have coffee half an hour before exercise, it can boost performance. [30 an hour before exercise, it can boost performance. an hour before exercise, it can boost performance. do we need to be a little bit more boost performance. do we need to be a lit ....

Coffee Content , Nichola Ludlam Raine , Coffee Drinkers , Specialist Dietitian , Coffee Half , Boost Performance , It Isjust ,

iTWire - Aussie Broadband delivers 400Gbps first in Telstra Wholesale wavelength services

Telstra Wholesale and Aussie Broadband have successfully trialled the use of live 400GE client services on two diverse links between Sydney and Melbou. ....

Steve Long , John Reisinger , Aussie Broadband , Telstra Wholesale , Optical Platform , Stephen Withers ,

iTWire - Orange Belgium, Telenet sign 15-year fibre agreement

Telecom provider Orange Belgium and rival Telenet have signed acommercial 15-year wholesale agreement, which will provide access to the other party’s. ....

Bruxelles Capitale , Waals Gewest , Xavier Pichon , European Commission , Orange Belgium , Wholesale Access ,

Weight Loss Tips: Here's How High Fibre Foods Can Help You Lose Weight Effectively

In this article, we understand what are the different types of fibre and how fibre helps aid weight loss and good overall health. ....

Weight Loss Tips , Fibre Benefits , Fibre For Weight Loss , How To Fibre Help Us Lose Weight , Fibre And Water , Fibre Diet , Fibre Food , Fibre Food For Weight Loss , Fibre Food Sources , Fibre Foods , Fibre Foods For Weight Loss , Fibre For Men Amp 039s Health , Fibre For Constipation , Fibre For Diabetes , Fibre For Gut Health , Fibre For Digestion ,

TM teams up with ZTE to enable Malaysia's first 50Gbps fibre broadband experience

JANUARY 20 Telekom Research & Development Sdn Bhd (TM R&D) has signed a Memorandum of Understanding (MoU) with ZTE (Malaysia) Corporation to collaborate on optical network. ....

Sharlene Thiagarajah , Mediatek Wifi , Mediatek Filogic Wifi , Optical Network Unit , Telekom Malaysia , Telekom Research Development Sdn Bhd , Mtm Group , Malaysia Corporation , Telekom Research , Development Sdn Bhd , Cloud Virtual Reality , Digital Malaysia , Network Unit , Malaysia S ,