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Whether you’re looking to improve joint pain, add a boost of hydration to your skin or support stronger hair and nails, a collagen supplement may be worth exploring. With the wide range of collagen supplements on the market, which is right for you? Narrow down your search with our top picks of . ....
3 benefits of including collagen in your diet Share Winter is on its way bringing with it colds and flu, dry skin and stiff joints. But thereâs an easy and natural solution to these winter woes and it comes in the form of pure hydrolysed collagen. Collagen has many important functions, including providing your skin with structure and strengthening your bones. In recent years, collagen supplements have become popular. Most are hydrolysed, which means the collagen has been broken down, making it easier for you to absorb. In the colder months, itâs important to keep exercising to maintain flexibility and fitness and to encourage blood circulation, which in turn keeps you warm. ....