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While almost every type of caffeinated tea will help energize you, there's one particular type that's considered the best tea to drink.

Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Please support us! Support Us Liquid chlorophyll is the latest trend taking over TikTok. Tiktokers are hailing a “miracle product,” but health experts warn any claims are without evidence. So what’s the fuss with the green liquid? Platform users say chlorophyll helps people lose weight, reduce acne, smell better, and gain energy. Sounds like a miracle product! So what is chlorophyll? Advertisement @pullingraviityReposting since everyone’s trying it! Please...

The 6 Best MCT Oils According to Nutrition Experts Amy Gorin, MS, RDN Replay Video The FYI on MCTs You may have heard talk about MCT oil. But what the heck is it? And why would you want to add it to your diet? MCT oil is made of medium-chain triglycerides, a type of fat. The oil is typically derived from coconut or palm kernel oil. Some people claim MCTs can help you lose weight or perform better athletically. But the most basic reason that MCT oil is utilized in the nutrition world is out of medical necessity. Here's the scoop on this popular supplement, whether you should ad...

We talked to a team of doctors and dietitians to find out exactly what drinking oat milk can do for your health.

What Can I Eat If I Have Type 2 Diabetes? Amy Gorin, MS, RDN Replay Video Understanding type 2 diabetes Millions—in fact, about 31 to 32 million—of Americans have type 2 diabetes, according to the Centers for Disease Control and Prevention (CDC). Most often, this chronic disease affects people older than age 45, but that doesn't mean younger folks or even children can't develop it. It's more common in people who are overweight or obese. When you have type 2 diabetes, the cells in your body don't respond normally to insulin. As a result, glucose (sugar) from your food can't...