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Tracking heart rate can help keep you from running too fast too often, and give you a more personalized training program to reach your goals.

iFit® Introduces Fitness Breakthrough: Personalized and Automatic Heart Rate Training with iFit ActivePulse™ From iFitJan 12 2021 iFit, a global leader in interactive connected fitness technology, today announced the upcoming release of iFit ActivePulse automatic heart rate training. iFit’s cutting edge technology uses complex algorithms so an iFit subscriber’s heart rate controls the treadmill in real time, automatically adjusting the speed and incline to maintain the optimal heart rate zone. An iFit user wears the iFit SmartBeat forearm heart rate monitor, while ActivePulse technolog...

NordicTrack Is Making Its Own Connected Fitness Mirror Share Screenshot: NordicTrack To sign up for our daily newsletter covering the latest news, features and reviews, head HERE. For a running feed of all our stories, follow us on Twitter HERE. Or you can bookmark the Gizmodo Australia homepage to visit whenever you need a news fix. At-home fitness is having a moment due to the global pandemic, and connected gym equipment makers are struggling to keep up with demand. While you probably know NordicTrack best for its treadmills, the company is launching one of a smart workout mirrors — sort ...