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Survey reveals remote workers' health at risk with drastic drop in physical activity

Survey reveals remote workers' health at risk with drastic drop in physical activity
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

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LC State's 15th Annual Research Symposium is April 29-May 3

LC State's 15th Annual Research Symposium is April 29-May 3
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The Best Way to Exercise for Stronger Bones

The workouts that can help improve your bone health and prevent osteoporosis.

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Exercise as Medicine

Exercise as Medicine
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5 Certifications To Help Expand Your Reach as a Personal Trainer

Level up and add extra muscle to your credentials can expand your reach as a personal trainer. Want to know which certifications? This article will show.

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Benefits of Exercise for the Treatment and Management of Osteoarthritis

To combat the degenerative changes seen among patients with OA, moderate loading of the joints through exercise promotes and maintains integrity of the articular cartilage.

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Health and Fitness Jobs and Career

ersonal Trainer: Personal trainers work one-on-one with clients to develop customized fitness programs, provide instruction on exercises and techniques, and motivate individuals to achieve their fitness goals.


Group…

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A growing understanding of the link between movement and health

A century ago, people threw medicine balls and did calisthenics to stay fit. Then came the hula hoop, vibrating belts and aerobics. People sweated to the oldies with Richard Simmons

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The Best Supplements to Build Muscle

The Best Supplements to Build Muscle
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The New Frontier With Integrative Oncology: Shooting for the Stars

Richard T. Lee, MD, and Edward S. Kim, MD, MBA, discuss the benefits of integrative oncology and exploring integrative approaches at the Cherng Family Center for Integrative Oncology at City of Hope.

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