Northwest dairy farms push to allow whole milk, 2% milk in schools
Currently, schools are allowed to serve fat-free or 1% milk. The proposed changes would allow for 2% and whole milk to be offered.
Source: king5.com
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Nutritionists and dietitians reveal the foods they avoid in their own lives
Nutritionists and dietitians share healthy eating tips and the foods they avoid. Steer clear of processed food high in sugar and salt, and find ways to make vegetables enjoyable.
Source: aol.com
Health experts share the food and drinks they tend to avoid
With holiday parties in full swing, a handful of doctors, registered dietitians and nutrition professors are sharing the foods and drinks that have made their naughty list.
Source: nypost.com
25 Foods High In Iron - Best Iron Rich Foods
Can't do red meat? No problem, these iron rich foods contain more of the mineral than a serving of beef.
Source: prevention.com
16 Foods High In Lysine
These foods are rich in lysine, one of the essential amino acids, and include tofu, legumes, cheese, beef, yogurt and quinoa.
Source: parade.com