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Wamiqa Gabbi: 10 fitness lessons to take from this Bollywood heartthrob

Wamiqa Gabbi, the epitome of adorable,has more to offer other than her flawless performances in Khufiya, Jubilee, and Charlie Chopra. She serves the best fitness inspiration for all.

Charlie-chopra , Wamiqa-gabbi , Weight-loss , Jubilee , Fitness-motivation , Fitness-inspiration , Celebrity-fitness ,

6 divas who inspire us to hit the gym | The Times of India

In the glamorous world of Bollywood, these leading ladies not only dominate the silver screen but also set the bar high when it comes to fitness. From mastering intricate yoga poses to sweating it out in the gym, these divas showcase their dedication to health and wellness. Get ready to be motivated as we explore the fitness journeys of these Bollywood stars!

Fitness-tips , Fitness-plan , Fitness-inspiration-from-celebs , Fitness-inspiration , Fitness-goals ,

BTS Jungkook birthday special: Golden maknae's fitness routine decoded | Health

Happy birthday BTS Jungkook: 5 health tips by the golden maknae, from workout to diet, to inspire BTS ARMY and fitness enthusiasts | Viral videos, pictures here | Health

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Watch: Woman Starts Working Out At Gym At Age Of 68, Sets New Fitness Goals

In a video that has surfaced on Instagram, the woman is seen embarking on a fitness journey and training with her son in a gym.

India , Ajay-sangwan , Instagram , Sets-new-fitness-goals , Video-of-the , Woman , Gym , Fitness-goals , Elderly-woman , Exercise , Fitness-regime , Woman-at-gym

Digital Creators to Follow for Fitness Inspiration

Being in good health and physically fit has evolved into an elevated lifestyle choice focusing on one's overall well-being. Manifesting a healthy mind, body, and soul has become a popular prayer, but few people practice it on a daily basis. Nonetheless, numerous inspiring stories are floating around that are yet to be heard and understood. These five content creators will

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Take fitness inspiration from Katrina Kaif and Siddhant Chaturvedi playing badminton

Despite their busy schedule, actors always find the time to work out one way or another. If your busy schedule is taking a toll on your health, you can opt for a fun sport activity that will keep you fit and diseases at bay. Plus, being healthy makes you productive, creative and improves your performance. With that said, if you too are struggling with finding ways to stay fit, you might want to try badminton.
Take Cues From Katrina Kaif And Siddhant Chaturvedi Playing Badminton To Stay Fit
One of the most popular sports in the world, Badminton is played by many people across the world. According to the Badminton World Federation (BWF), Racquet Games, recreational badminton can raise players’ heart rates to 80-85 per cent of their maximum heart rate, which is significantly higher than the 68-70 per cent of tennis. Here are the other benefits of playing badminton that you should know.

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