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Ross Edgley: It s all about doing something that sucks a little bit – because you ll be better off as a result

Real-life action man and best-selling author Ross Edgley knows how to push your body to new extremes.

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Ultramarathoner Ross Edgley Shared His Tips For Staying Shredded While on the Move

Not only has Ross Edgley completed workout challenges like swimming around all of Great Britain, but the 36-year old Brit is also the author of several books.

United kingdomGreat britainRoss edgleyGreg rutherfordDeontay wilderLinford christieStrongest triathlonFittest bookGerman volume trainingHurt lockerTeenage cancer trust

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