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For starters, therapists are required to meet education and license requirements to provide treatment. Coaches aren't held to the same rigorous standards. Anyone can say they're a "coach," and expertise can vary drastically. (The International Coaching Federation is a self-regulating organization that provides training and credentialing for coaches, and is trying to change this.) And broadly speaking, a coach's job (whether life coach or career coach) is to partner with a client to figure out what's important to them and help them take actions to achieve that, Flame Schoeder, a professional c...

How to figure out if you need a career coach, a life coach or a therapist CNBC 1/6/2021 © Provided by CNBC For many, the stresses of the pandemic have resulted in burnout. While everyone has their own personal ways of coping with work-related stress, like exercise or meditation, an expert can help. There are several routes that you can take toward self-improvement, from therapy apps to coaches who specialize in helping executives and entrepreneurs. The question is, how can you tell which type of expert is right for your needs? There's some overlap between the jobs of a career or life coac...