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The Flaxmere woman who can weave a wahakura in 45 minutes


The Flaxmere woman who can weave a wahakura in 45 minutes
30 Apr, 2021 05:30 AM
3 minutes to read
Katarina May weaves harakeke wahakura from her Flaxmere garage turned studio. Photo / Paul Taylor
About six years ago Katarina May took up
a weaving class and found she loved it.
Her family s doctor and friend David Tipene-Leach, now a Māori and indigenous research professor at EIT, encouraged her to learn how to weave wahakura and as soon as she learnt how to make them, she fell in love the tradition of it.
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Weaving them moved from being a craft, to something she did full-time. ....

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Lina Užienė. Skaitmeninė transformacija: prabanga ar būtinybė?

Lina Užienė. Skaitmeninė transformacija: prabanga ar būtinybė?
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CNN New Day Weekend With Christi Paul and Boris Sanchez April 10, 2021 11:47:00

Limiting how much meat they eat. they need to still include protein in their diets. in today s food as fuel gives us options. protein is great for building muscle and benefits your hair and nails, too. while meats are a great source of protein research suggests that replacing red meat with plant proteins could help you live longer. beans and lentils can be a start. they re rich in plant protein plus fiber, b vitamins, iron and folate. most beans are low in fat. nuts and seeds. try stocking up on almonds, pistachios and walnuts. when it comes to eggs, an egg delivered seven grams of high-quality protein. another option for breakfast go for oatmeal. whole grains like buck and brown ....

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