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Detailed text transcripts for TV channel - CNN - 20110403:20:34:00

Because of pain, those joints are become to be become instable or unstable, i should say, aggravate your symptoms and new information that chronic pain from arthritis is also linked to other problems, like die beet and high blood pressure because you re not out there exercise. oh, my goodness, talk about that exercise. what sort of exercise are we talking about? my mom has arthritis and i know she will go for swimming and walking but are there other things that arthritis sufferers need to be considered? let s break it down. like always, start with stretching. healthy people stretch to protect themselves from injury, stretching can be an exercise for oort ritis sufferers it is going to work on the tendons, ligaments, strengthen the joints and make them stable. on top of that, strength training, and low-impact exercises, the he had tread mill, bicycle or swimming no difference if you do it in the water or on the land. low-impact aerobics are great. flexibility exercises, going to ....

High Blood Pressure , Chronic Pain , Die Beet , Arthritis Sufferers , Flexibility Exercises , Tread Mill , Strength Training ,