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Print Finishing Technology Roundup Login or register now to gain instant access to the rest of this premium content! There’s a lot going on in finishing so far this year, which is very exciting to see. There are big advancements in folding, book binding, cutting, coatings and more—so let’s just dive right in starting with my favorite category. Folding Stahlfolder TH 56 Miniature and Pharmaceutical Folder For the first time, Stahl is bringing to market a solution focused primarily on pharmaceutical applications. The integration of an automated Stahl buckle plate folder, ...

2021 Royal Manitoba Winter Fair Farm Family Awards Fifth-generation Olmstead family recognized Posted: Save to Read Later Travis Olmstead operates a robotic conveyor that feeds potatoes into a large storage building during the first day of T&M Olmstead Farms’ potato harvest in 2009. (File) Carberry-based T&M Olmstead Farms has been named one of this year’s six recipients of the 2021 Royal Manitoba Winter Fair Farm Family Awards. Carberry-based T&M Olmstead Farms has been named one of this year’s six recipients of the 2021 Royal Manitoba Winter...

Just 15 Minutes of This Particular Type of Exercise May Improve Heart Health MATTHEW HAINES, THE CONVERSATION 28 APRIL 2021 High-intensity interval training (HIIT) workouts have become popular in recent years for a number of reasons. They don't require as much time as a regular workout (some can take as little as 10 minutes), and research shows they improve fitness, lower blood pressure and help people better manage their blood sugar levels – which may aid in weight loss and prevent disease, such as type 2 diabetes.   And recently, a review has found that a form of HIIT workout called l...

Back to work: Nutrition tricks to prepare you for an office return Co-Founder of Nutrition Kitchen, As we prepare for a phased return to something resembling normality, you can’t overstate the importance of nutrition to get you brain ready for the daily grind. Here are some nutrition tips and tricks to help set some positive new habits. The first thing to bear in mind is that there is no one best way to start the day. Find an option that fits your calorie and macronutrient intake, and more importantly your lifestyle. If you prefer to eat larger meals in the...