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An introduction to strength training for pole dancing. Improve your moves and routines by getting stronger off the pole. Follow this free training plan.
If you're looking for beginners pole dance moves, you're in the right place! This video is a follow-up to my previous pole dance beginners moves video here
The honorees are among 50 recipients of the 2024 United States Artists Fellowship.
UW Office of Multicultural Arts Initiatives (OMAI) showcases, 7 pm, 10/20, Madison Youth Arts Center; 7 pm, 10/21, Memorial Union-Play Circle. Also: talks by José Olivarez, 1:30 pm and Taylor Byas 3 pm, 10/21, Central Library. Free.
UW Office of Multicultural Arts Initiatives (OMAI) showcases, 7 pm, 10/20, Madison Youth Arts Center; 7 pm, 10/21, Memorial Union-Play Circle. Also: talks by José Olivarez, 1:30 pm and Taylor Byas 3 pm, 10/21, Central Library. Free.