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'I'm a gastroenterologist - try these five foods for quick relief from constipation'

Fast constipation remedy could be achieved by eating one out of these five fruits, according to a stomach doctor. ....

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9 Foods to Add To Your Diet When Suffering From Constipation

Incorporating these nutrient-rich foods into your daily meals can promote a more regular and comfortable digestive routine.
| Thehealthsite.com ....

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8 superfoods that work as natural laxatives

Having problems with ‘doing your business’ in the morning can be troubling and leave you irritable the whole day. While constipation is easily treatable with over the counter medication, there are foods that can help naturally. ....

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Home remedies for constipation: Add these foods easily available at home to your diet for relief

Natural remedies for constipation: Rooted in a variety of causes – from inflammatory conditions to stress-induced triggers – constipation can disrupt your routine. Here s why you should add yoghurt, soups, citrus fruits, sweet potatoes, and chia seeds in your diet. ....

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