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Natural remedies for constipation: Rooted in a variety of causes – from inflammatory conditions to stress-induced triggers – constipation can disrupt your routine. Here's why you should add yoghurt, soups, citrus fruits, sweet potatoes, and chia seeds in your diet.
The rainy season’s favourite fruit Jamun or Java Plum is one of the best local berries that are extremely delicious and loaded with health gains. Being low in calories, Jamun is an alkaloid fruit rich in protein, calcium, magnesium, and potassium. It helps balance blood sugar levels and is extremely helpful in weight loss. However, once you go overboard with this fruit, it has a few side effects like painful constipation, breakouts of acne, and blood sugar imbalance. , Health News, Times Now
Among them is a two-year-old girl who was diagnosed with a disease that causes severe developmental disorder.
Chronic Constipation Symptom Checker helps you to check if you have irregular bowel movements or other symptoms of constipation and informs you about the severity of constipation.