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"Craving a snack but cant find guilt-free snacking options?", asks renowned chef Guntas. Find the recipe inside.

Vitamin C is our best bet to boost the immunity and keep flu, cold and a myriad of other viruses at bay. And Amla (Indian berry) is the most concentrated plant source of Vitamin C.

How to prepare Tangy and Nutritious Fox-nut Chaat?: Makhana Chaat is a nutritious and tasty dish which has nutritious rich fox-nuts. This makes an excellent teamtime snack which is simple and tasty. Roasted Phool makhana (Fox Nuts) are mixed in a creamy yoghurt sauce.

Fox nuts commonly known as Makhana are edible seeds, which can be used as a wholesome ingredient to your diet as it offers numerous health benefits from your head to toe. So, instead of buying a packet of chips and other junk foods, just grab a bowl of makhanas to stay fit and healthy.

Processed Fox Nuts Market: Online Stores to Aid Product Transparency and Boost Sales Growth – Fact.MR Study