Need help putting your phone down? This free app activates 'monk mode' for you
Freedom is a productivity app that helps you keep your phone away when you need to fully concentrate on a task. Here's how it works.
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Freedom is a productivity app that helps you keep your phone away when you need to fully concentrate on a task. Here's how it works.
Social media addicts are going "monk mode," as unplugging from social media becomes the hottest trend.
A growing number of individuals are using apps to block access to social media and the internet.
With the proliferation of social media platforms and devices vying for our attention, a growing number of people are looking for ways to help them resist the urge to continually check notifications and scroll through social media feeds.
A growing number of individuals are using apps to block access to social media and the internet.