Shaping back up
NEW YORK — One day in January, a once-regular customer at Fuel Training Studio in Newburyport, Massachusetts, stopped in to take a “shred” class.
Source: pressenterpriseonline.com
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5 foods you might not realize are ultra-processed
Ultra-processed is not just another name for junk—although foods like soft drinks, confectionery and chips are ultra-processed. There are many packaged foods we’d normally consider healthy that are ultra-processed. 1 Breakfast cereals Many cereals and breakfast drinks marketed as healthy are ultra-processed. They can contain maltodextrins, processed proteins and fibers,…
Source: businessmirror.com.ph
From cookies to chips: Ultra-processed foods may contribute to cognitive decline | Sara N. Burke Associate / University of Florida
Scientists have known for years that unhealthy diets, particularly those that are high in fat and sugar, may cause detrimental changes to the brain and lead to cognitive impairment. Many factors that contribute to cognitive decline are out of a person’s control, such as genetics and socioeconomic factors. But ongoing…
Source: businessmirror.com.ph
Gyms that survived pandemic steadily get back in shape
NEW YORK -- One day in January, a once-regular customer at Fuel Training Studio in Newburyport, Massachusetts, stopped in to take a "shred" class. She hadn't stepped foot in the gym since before the pandemic.
Source: texarkanagazette.com
Gyms that survived pandemic slowly getting back into shape
NEW YORK -- One day in January, a once-regular customer at Fuel Training Studio in Newburyport, Mass., stopped in to take a "shred" class. She hadn't stepped foot in the gym since before the pandemic.
Source: arkansasonline.com