Book: The Full Diet by Dr Saira Hameed | Hampstead Highgate Express
Hampstead-raised consultant Dr Saira Hameed's book charts how hormones affect our weight and lays out a diet aimed at making us feel full
Source: hamhigh.co.uk
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How following science can help you lose weight
With two-thirds of Brits overweight, Dr Saira Hameed is determined to arm patients with the knowledge they need to live healthier lives
Source: telegraph.co.uk
Food: Eat your fill...
…and still lose weight with these tasty, easy-cook recipes from the diet book of the year
Source: dailymail.co.uk
At last! A weight-loss plan anyone can stick to
NHS weight-loss expert Dr Saira Hameed explains how her revolutionary new Full Diet helps you shed pounds by simply training your body (and mind) to recognise when you've eaten enough
Source: dailymail.co.uk