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BestLife Fitness Centers in Geneva to host open house Jan. 14

The Geneva Park District will host an open house on Saturday, Jan. 14, at both of its BestLife Fitness Centers, located at Sunset Community Center and Stephen D. Persinger Recreation Center

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Bwoglines: House Edition – Bwog

Bwoglines: House Edition – Bwog
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High Wycombe PT looks forward to her business reopening

High Wycombe PT looks forward to her business reopening
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High Wycombe PT on how you can stay fit during the pandemic


Exclusive
This Christmas will be different for everyone in Buckinghamshire.
The confirmation of being Tier 4 on December 19 means plans, meet-ups and socialising have all been cancelled due the ongoing pandemic.
However, don’t feel down in the dumps this festive season as High Wycombe-based personal trainer Hilary Spearing, who owns the Functional Fitness Studio within the town, has come up with some important tips to keep yourself fit, both physically and mentally, this Christmas.
She said: “Little things like the weather being bad could easily impact someone’s mental health during the current lockdown, as it might put people off from going outside to have a walk.

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