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W MI students try on different jobs at MiCareerQuest

Thousands of West Michigan students got an opportunity to explore a variety of careers through MiCareerQuest Wednesday afternoon.

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Roundup: Falcons soar past Raiders, 39-6

EAST MONTPELIER - North Country's Hayden Boivin entered the football season as one of the most highly touted returning players in Division II.

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Editorial: Another Good Week

Over the past week, we’ve enjoyed reporting on people’s vast and varied achievements in improving our community.

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Seeing 'normal' in the one-year countdown to the 2024 Paris Olympics

Been there, done that. I've never been so glad to say that covering a one-year countdown to an Olympics.

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Olympic gold medalist Gabe Gardner reflects on one year countdown to 2024 Paris Games

Back on track. That's the plan for organizers of the 2024 Paris Summer Olympics as the city gets ready to host the first post-pandemic Olympic Games.

France , Paris , France-general- , Sacramento , California , United-states , Beijing , China , French , Deirdre-fitzpatrick , Gabe-gardner , Olympics

21 Day Challenge: Olympian walkers share how to walk faster

21 Day Challenge: Olympian walkers share how to walk faster
kcra.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kcra.com Daily Mail and Mail on Sunday newspapers.

California , United-states , Tokyo , Japan , Vacaville , Californians , Deirdre-fitzpatrick , Nick-christie , Gabe-gardner , Robyn-stevens , Hearst-olympic

21-Day Challenge: Allyson Felix's tip for slowing down


21-Day Challenge: Allyson Felix’s tip for slowing down
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Updated: 5:27 PM PDT Aug 3, 2021
KCRA Staff
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Updated: 5:27 PM PDT Aug 3, 2021
KCRA Staff
Ten-time Hearst Olympic reporter Deirdre Fitzpatrick and Olympic gold medalist Gabe Gardner aim to help inspire Northern Californians during the Tokyo Olympics to adopt a renewed focus on physical health and personal growth.Each day for 21 days, athletes and other experts are sharing tips for workouts, nutrition, mental health hacks and more.Five-time Olympian Allyson Felix is one of the fastest women on the track. During the pandemic, she trained in her neighborhood when she didn’t have access to a track. She says that each day she jots down things that she’s grateful for in a gratitude journal. That helps center her, she said. “Just making sure that I’m taking time, time that I need and that I'm kind to myself. Really making that a priority,” she said. “There is so much on our plate and so many things to do. But I think the pandemic has really shown me how much of a priority that should be.”Are you interested in joining the challenge? It’s not too late to set a goal with your friends and share it using the hashtag #kcrachallenge on Twitter or Instagram.

California , United-states , Tokyo , Japan , Californians , Deirdre-fitzpatrick , Allyson-felix , Gabe-gardner , Ten-time-hearst-olympic , Northern-californians , Tokyo-olympics

21 Day Challenge: Paralympic swimmer's tip for staying cool under pressure

21 Day Challenge: Paralympic swimmer's tip for staying cool under pressure
kcra.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kcra.com Daily Mail and Mail on Sunday newspapers.

California , United-states , Tokyo , Japan , Californians , Jamal-hill , Deirdre-fitzpatrick , Gabe-gardner , Hearst-olympic , Northern-californians , Tokyo-olympics

21-Day Challenge: Karate Olympian Ariel Torres gives tips on breathing

21-Day Challenge: Karate Olympian Ariel Torres gives tips on breathing
kcra.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kcra.com Daily Mail and Mail on Sunday newspapers.

California , United-states , Tokyo , Japan , Californians , Ariel-torres , Deirdre-fitzpatrick , Gabe-gardner , Team-united-states , Day-challenge , Karate-olympian-ariel-torres , Hearst-olympic

21-Day Challenge: What the US women's gymnastics team doctor tells her patients


21-Day Challenge: What the US women’s gymnastics team doctor tells her patients
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Updated: 5:29 PM PDT Jul 28, 2021
KCRA Staff
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Updated: 5:29 PM PDT Jul 28, 2021
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PRESCRIPTION A LOT. GET OUTSIDE. >> I TELL PATIENTS WE NEED TO GET OUTSIDE. WE NEED TO RESET. WE NEED TOEN REW OURSELVES AND TSE GOALS TO MOVE FORWARD BECAUSE WE ARE STUCK IN AN UNCERTAIN TIME. THAT IS ANXIETY PROVOKING FOR MANY. WHAT WE LEARNED IS THAT HUMAN CONNECTIS ONARE IMPORTANT. IF YOU CAN GET OUTSIDE AND DO THIS AND INSPIRE EACH OTR.HE IT IS BEAUTIFUL. I THICKENED WILL REGENERATE PEOPLE TO ACHIEVE AND SET NEW GOALS FOR THEMSELVES. DEIRDRE: THAT IS WHY ENJOY WORKING OUIDE.TS THIS IS

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