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For the most part, trail running doesn't require much overhead. "They take a good amount of pressure off of your legs by planting them individually ahead and to the side of where your next step will be."
Experience a harrowing tale on Out Alive as an ultra runner in the Wind River Mountains faces a life-threatening ordeal after accidentally stabbing himself with a trekking pole. A true testament to human resilience and the will to survive against all odds.
While on a normal trail running training trip near his Lander, Wyoming, home, Gabe Joyes stumbled and was stabbed in his leg by a trekking pole. For more than an