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Shed the pandemic pounds ... and the stupor As vaccines roll out and the crisis ebbs, get more sleep, eat mostly plants, keep moving and stay connected January 22, 2021 • By Diane Mapes / Fred Hutch News Service Give your body a disease-busting boost of cruciferous vegetables. Brassicas like kale, cauliflower, bok choy, rutabaga, arugula, turnip and Brussels sprouts are heavy hitters, packed with nutrition and chemopreventive. Fred Hutch file photo Join Dr. Heather Greenlee a virtual researcher roundtable Fred Hutch experts will shar...

CATHRYN CUNNINGHAM/ALBUQUERQUE JOURNAL As an emergency physician, Dr. Eugenia South was in the first group of people to receive a COVID-19 vaccine. She received her second dose last week – even before President Joe Biden. Yet South said she’s in no rush to throw away her face mask. “I honestly don’t think I’ll ever go without a mask at work again,” said South, faculty director of the Urban Health Lab at the University of Pennsylvania in Philadelphia. “I don’t think I’ll ever feel safe doing that.” ................................................................ And alth...

Cancer patients and the COVID-19 vaccines Clinicians, cancer patients and coronavirus researchers weigh in on vaccination safety, timing, allergy concerns and more January 14, 2021 • By Diane Mapes / Fred Hutch News Service Metastatic breast cancer patient and family doctor Dr. Carla Kakuta of Winters, California, receives her first COVID-19 shot, before heading off to cancer treatment. "I went straight from vaccination to the infusion center because I’m awesome like that," she wrote on Twitter. “I've been seeing patients in person through t...

A sign at a Palm Coast clinic. (© FlaglerLive) As an emergency physician, Dr. Eugenia South was in the first group of people to receive a covid vaccine. She received her second dose last week  — even before President-elect Joe Biden. Yet South said she’s in no rush to throw away her face mask. “I honestly don’t think I’ll ever go without a mask at work again,” said South, faculty director of the Urban Health Lab at the University of Pennsylvania in Philadelphia. “I don’t think I’ll ever feel safe doing that.” And although covid vaccines are highly effective, South plans ...