Anxiety: Why do some people move and fidget a lot?
Fidgeting is a self-regulation mechanism and can calm or energise a person
Source: gulfnews.com
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Fidgeting is a self-regulation mechanism and can calm or energise a person
Breathe, shout, delegate, de-stress – the many way to cope
Breathe, shout, delegate, de-stress – the many way to cope
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