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Build strength and resilient muscles with this workout inspired by the routine of soccer star Abby Wambach. Just like in Abby's workout, the exercises in this

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Gabrielle Union's Abs Look Super Toned From All Angles Before Her Sweat Sesh Korin Miller Replay Video UP NEXT Gabrielle Union, 48, just posted a video of her morning workout wearing a sports bra and shorts set. The actress showed off her entire strong bod, with emphasis on her sculpted abs. Gabrielle's workout routine includes intense strength training, Pilates, and bursts of cardio. Gabrielle Union, 48, has been hitting the gym hard, and it shows. The L.A.'s Finest star just took a quick moment to talk about working out at the gym, while sharing a little sneak peek of her ...

15-Minute Intense Bodyweight Workout With Gideon Akande sponsored by Gatorade 0 Shares You only need 15 minutes for this intense workout inspired by legendary sprinter Usain Bolt. Expect cardio-centric exercises like sprinter starts and broad jumps to elevate your heart rate. This session, led by trainer Gideon Akande, also includes core-centric exercises like crunches and planks for a full-body challenge that will have you feeling like you're sprinting to the finish line. Gideon will be hydrating with a Gatorade Zero to replenish his electrolytes during this challenging workout.

Work Out Like an Olympian With This 30-Minute Power HIIT Workout With Lita Lewis 1 Shares Join trainer Lita Lewis for a next-level HIIT session! Inspired by legendary sprinter Usain Bolt's go-to workout, Lita will lead you through variations of squats and crunches with progressions to keep you challenged. You won't need any equipment, but Lita will have a Gatorade Zero by her side to stay hydrated during this GOAT-approved workout!