Want to join the Air Force? Now you have to deadlift
Deadlifts replace the power clean-and-press motion that was used in strength testing at MEPS for decades.
Source: airforcetimes.com
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Deadlifts replace the power clean-and-press motion that was used in strength testing at MEPS for decades.
Deadlifts replace the power clean-and-press motion that was used in strength testing at MEPS for decades.
Deadlifts replace the power clean-and-press motion that was used in strength testing at MEPS for decades.