Maybe Loneliness Is A Beautiful Thing
Perhaps we should be reframing loneliness as a signal rather than an endpoint. And if so, what should we be doing differently? The GenWell Project provides clues.
Source: forbes.com
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Blue Monday: How to fight the winter blues
Blue Monday, the saddest day of the year, might be a myth, but mental health experts say there are plenty of factors that could contribute to the January blues, and plenty of ways to counteract them.
Source: ctvnews.ca
Blue Monday: How to fight the winter blues
Blue Monday, the saddest day of the year, might be a myth, but mental health experts say there are plenty of factors that could contribute to the January blues, and plenty of ways to counteract them.
Source: ctvnews.ca
RED January is coming to Canada - Canadian Running Magazine
"Rise Every Day" is here to help you kick-start your year of fitness, starting Jan. 1
Source: runningmagazine.ca
Report on Toronto quality of life paints bleak picture, calls for civic action, engagement
Torontonians are less civically engaged, are more lonely, and are struggling more with mental health, according to a report that tracks the city's quality of life. However, the 2023 Vital Signs report, from the Toronto Foundation, also aims to serve as a call to action to Torontonians.
Source: cbc.ca