How summer messes up our exercise routine – and what to do about it
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Hydrate in advance and travel light: simple steps can improve summer runs
How to make the most of another summer without road races and parkrun You don't need traditional events to create a memorable running journey this summer about 3 hours ago Mary Jennings Having a goal and a deadline, even if it cannot be a traditional race for now, can help us keep some form of running routine this summer. Photograph: iStock I’m frequently asked if I know when road races and running events like parkrun will return. Unfortunately, I don’t have any insi...
Running solo has become the norm out of necessity rather than choice during the pandemic